Explore the human body the optimum temperature for health bonus!

People live in a suitable temperature range will not life, that the proper temperature is how much? Instrument decryption to you! 37 ℃ : people are warm-blooded, under normal circumstances, temperature is maintained at about 37 ℃, fluctuates up and down and not more than 1 ℃. A but higher or lower than this range, not far from the sick you. But to note is that the measurement method of temperature difference, the temperature of the standard is different also, 37 ℃ and axillary temperature is measured. If it is to use oral thermometer, the most suitable temperature should be 37. 4℃。 Just said above is the normal temperature of human body, some people are born with high temperature, also on the edge of the low thermal normal conditions, the excitement is slightly & other; Fever & throughout; , but in fact the parties do not have any discomfort, this will not have to worry about. Some natural temperature is low, although it is already fever, but the temperature is not low thermal standard or around the critical value, only if if when I feel unwell, still need to go to a doctor. 35℃- 38 ℃, the temperature range is eating the best temperature range, because the body temperature range, is the most easy to accept the temperature of the human body. And there is in the mouth saliva enzyme is the best temperature of 37 ℃, so eat food in the range of the most easy to digest. In order to stay healthy, you'd better not to eat too much food, large temperature difference of the esophagus is not good, not only to the stomach is bad. 39℃- 43 ℃ : best bath temperature, the temperature range and temperature close to but slightly higher than the temperature, bath is appropriate. And the temperature of the water doesn't destroy the protective layer of the skin itself. If the weather is too cold, better improve the room temperature, also don't raise the water temperature, water temperature is too high to protect the skin. Also, soak the foot temperature in this range, but also can be higher than the bath temperature. But not everyone is suitable for bubble foot, diabetes patients is not appropriate, because the bottoms of their feet nerve is relatively slow, easy to produce the problem such as burns. The temperature is the human body is suitable for temperature, although can't do things according to the standard completely, but about the temperature, the can certainly let the body more healthy.