The safety of the cooking temperature control you?

Security the most cultured is temperature cooking, cooking temperature test the best way is to use a food thermometer. Food thermometer can be used to guarantee the poultry, seafood, eggs, heating leftovers, casseroles, stews and other food cooking temperature whether to kill harmful bacteria. When use, the thermometer should test the thickest part of the food. Life several kind of food safety of healthy cooking temperature meat meat - in 70 The most sweet beauty when fresh, 75 degrees Celsius. The birds heated to 82 degrees Celsius, the thickest flesh will is done. While halide discharge, such as the beef, venison cold again the flavor of the food also is quite good, the temperature drop make meat more compact, steaming out when no gamey smell, marinating cooked food should not be put too long time, just to avoid spoilage. Ground meat in the process of dealing with bacteria is the most easy to spread, so security until at least 71 degrees Celsius. Milk should not be high temperature for a long time to cook, generally 60 - 70 degrees Celsius, can achieve the purpose of kill Yin disinfection, and delicious. If the temperature is high, prolonged, milk is rich in protein, great changes will occur will have the effect of the wasted effort. Vegetables from the point of view of retaining nutrients, raw food, Fried, steamed, stewed, microwave cooking method such as better relative decoct, boil, charcoal roasted, Fried, etc are not appropriate. Vegetables are over 60 Easy cause some vitamin damage when 80 degrees Celsius. Very hot, the soup of vegetables should not be very hot too long, only when the soup boil add vegetables, immediately turn off the heat, boiled vegetables of vitamin C you can get the best protection. A 50 - with edible vegetables 60 degrees Celsius, taste the best. Mutton is a special case, because the boiling point of fat is higher, is not easy to melt, so the table lamb to iron can smell the smell of mutton fat, about 80 degrees Celsius, quickly Fried, steamed, stewed, microwave cooking method is better, such as relative decoct, boil, charcoal roasted, Fried, etc are not appropriate. Seafood Fried seafood pot temperature should be around 90 degrees Celsius, edible temperature should be 70 degrees Celsius, it is neither too hot, and taste the most delicious. Seafood Fried oil temperature is too low, not cooked seafood, not health, purine content is high, easy cause diarrhea; But when the temperature is too high, will be frozen seafood of protein, and become not easy to digest. Honey at the best temperature for 50 - honey 60 degrees Celsius, such as use boiling water to blunt honey, not only change the honey sweet taste, sour, still can make honey enzymes degeneration. Watermelon watermelon fruit is the most good, also eat ice up, eat watermelon to eight It is advisable to 10 degrees Celsius. Below this temperature, it couldn't taste the real flavor and taste of the sweet, sand, also easy to cause diarrhea; Above this temperature, perishable not only, still can not quench thirst. Warm water temperature is important to the human body, the study found that cold to 25 - after boiling 35 degrees Celsius plain boiled water, with a specific biological activity, it is easy to through the cell membrane, and can promote cell metabolism, enhance the immune function of human body. Every morning a cup of warm water, therefore, should be each to develop good habits. Fruit juice drink juice of the best temperature for 8 - taste 10 degrees Celsius, especially in the summer of the most common watermelon juice drink 8 degrees Celsius in the best, lower than the temperature taste sweet, sand out without the sense of smell. If temperature is too low when the drinking, fructose in fruit will have a certain for oral stimulation, causing a toothache, acid teeth, gums sensitive, even teeth. Other studies have suggested the low temperatures of fructose on the stimulation of intestines and stomach is very large. Fruit juice the best nutrition is in 12 degrees Celsius temperature, vitamin can develop to the highest limit at this temperature, and it is the most gentle, is suitable for the normal metabolism of teeth, prolong the life of teeth.