With the care of the thermometer, let the body more healthy

We are the body's temperature is usually about 37 ℃, the skin temperature 32 ℃, when temperature is too low or too high, the body is in a state of stress, different temperature on the human body health, comfort, mood, personality have impact. The body feeling comfortable temperature and humidity for: 18 ℃ - 23℃,45% rh - 65% RH, indoor and ventilated good place to put a home temperature and humidity meter is a good choice. 35 - Best water temperature 38 ℃, the temperature is the most close to the body temperature. For hot drinks, blunt honey water the best temperature of 50 ℃; Hot milk, hot soup taste best when 60 ℃. In any case, the temperature of the water and eat food, is absolutely not more than 60 ℃. For cold drinks, soda is the most delicious when 5 ℃. 32 - 35 ℃ : wash a face to wash a face best temperature of the water temperature should be lower than the temperature, and 32 - 35 ℃ between. This temperature, some parts of the south tap water will be able to achieve, but need to heat water to the north. Note that wash a face best use of the water. If their conditions to the temperature of the water reach the required temperature, also can use birdbath, but be sure to replace new water rinse several times, or bad for skin health. 38 - 43 ℃ : the best temperature of bubble foot as the saying goes, cold feet all ills, foot after the cold, disease easily infringed. Use hot bubble foot, can promote the local blood vessels. Can add a few drops in the bubble footbath ginger oil.